7.25 Simple Academic Habits Now that

7.25 Simple Academic Habits Now that “School” Is Back In

The time has come! No more sleeping in. No more relaxing. It’s time for new routines, structured schedules and hard work. The school year has started – again. To achieve success in school this year, these simple but strategic habits  must be developed.

1. Set Your Academic Goals and Review Them Everyday

Dreams don’t come true – Goals do. Before next summer rolls around again, what academic goals do you want to achieve?

Set academic goals to achieve, write them down and post them in a place where you can look at them everyday. You should first sit down with your family and discuss the desired goal and then set your academic goals. Make those goals positive, personal, and in the present. Then, write down your goals and make them visible in four key places: (1) the bedroom, (2) the bathroom, (3) the kitchen, and (4) in your notebooks.

Click here for a MP3 download on how to set and achieve academic goals.

2. Develop a Daily Routine

Now that you have determined your goals you must develop a plan to achieve them. Come up with a systematic routine that you can follow every day to achieve your goals and write it down. Include necessities like breakfast time, dinnertime, fun time, chore time, sleep time, social time and of course study time. Remember, when you fail to plan, you plan to fail.

3. Study During Peak Performance Time

Identify the period of day when you are most alert or “wired up” outside of school. This should be the time YOU study. Traditionally, the pattern for *study time* has been right after you get home and change out of your school clothes or right before dinnertime. (Remember school clothes, church clothes, and play clothes?). After spending 6-9 hours in school, it may be wise to incorporate naptime or refresher-time before studying. Studies have shown that students perform poorly when they are mentally tired, drained or unfocused. Whatever time you are most alert outside of school, make that your study time. I guarantee you will see an increase in academic performance.

4. Schedule Weekly Family Chat Sessions

Make sure you have weekly family chat sessions or what I like to  call Family Love Sessions. Take this time to discuss school crushes, fashion trends, music, insecurities, and future plans. Family is a key element to achieving your goals because they will assist you when you need it. This is also a great time to develop better relationships. (An alternative to this is setting time with a mature friend, mentor or adviser).

5. Change the Flashing 12:00 on Your VCR

You should already know that television can steal your time and productivity. You do not have to stop watching television in order to achieve your academic goals but watching during your peak performance time can hinder your progress. So brush the dust off your VCR or learn how to use a DVR and watch your favorite shows during your non-peak performing times. Use all the new technology to your benefit and don’t ever allow television to steal the precious hours you have available during the day.

6. Isolate Your Study Chamber and Keep It Holy

The kitchen has a specific purpose, the bathroom has a specific purpose, and your study chamber has a specific purpose. You should not eat dinner in the bathroom and you should not shower in the kitchen. There are also things you should not do in your study chamber. Your study chamber should be a specific location where only one thing happens – STUDYING.

Click here to get a few tips on setting up and establishing a productive study chamber.

7. Uncover all Fears and Stinking Thinking

Believe it or not, FEAR is the one thing that can destroy academic performance. Most term it “anxiety” and as a student you experience it during tests, when you are embarrassed around your classmates or when you feel unprepared. Despite setting goals and studying, FEAR can completely destroy your efforts. It can also cause you to become unfocused and think that you will fail and not reach your goals. Always remember this, FEAR is False Evidence Appearing Real – FEAR is not real. Whenever you experience anxiety or may be fearful, remember you do not have to, because failure is only appearing to be real, it is fake. So in school or in life, never FEAR!

7.25 Declare Your Greatness

Your mouth has the power to create so establish positive confessions and declare them aloud daily. Since our words frame how we think and feel, say only the best. Don’t commit academic goal suicide by speaking negative words, thinking negative thoughts, and having negative feelings. Talk your way to achieving your goals.

Feel free to share and forward this to your friends and colleagues.  Leave me a comment below, and let me know what you got from this article.

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Kantis Simmons is an Academic Success Coach that help college students and high school students stay in school, enjoy school and pay for school. With his 7.25 Academic Success System, he presents live presentations to students and parents. Acclaimed for earning 3 degrees and more that $300,000 of scholarship money, Kantis can be reached at http://www.KantisSimmons.com. If you want more academic advise to help you or someone you know succeed in school, subscribe to get his FREE “Gameplan” newsletter and instantly get a 7-Day academic success E-course FREE.

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